Healing Within
A gentle space to pause, reconnect and explore.
Sound Healing • Akashic Records • Intuitive Guidance
Healing Within is a New Zealand-based spiritual wellbeing practice offering online Sound Healing, Akashic Records readings, Emotional Clearing and Intuitive Guidance.
About Me
My intuitive and clairvoyant awareness has been part of my life for as long as I can remember. Over the years I have continued to explore and develop that connection through personal practice, spiritual development and working with others.Along the way I have trained as a Reiki Master Teacher, studied Spiritual Healing, completed Level 2 Crystal Singing Bowls training and Level 3 Akashic Records training. These have naturally become part of the way I work, alongside many years of intuitive and clairvoyant development.Healing Within brings those different parts of my journey together — sound, energy, intuition and spiritual connection — in a way that is gentle, grounded and down-to-earth.Whether you are joining me for Sound Healing, exploring the Akashic Records or seeking Intuitive Guidance, each session is offered with care, openness and respect for your own experience.
Sometimes we just need a little space to slow down, listen and reconnect with ourselves. That is at the heart of Healing Within.
Ways to Work With Me
Choose the experience that feels right for you. Each Healing Within session is offered online, allowing you to join from the comfort of your own space.
Sound Healing
Live online crystal singing bowl sessions designed to give you time to slow down, relax and simply receive the sound from the comfort of your own home.
Akashic Records
The Akashic Records can offer a deeper way of exploring the questions, emotions and patterns that may be showing up in your life.
I offer both 3-Question Akashic Records Readings and Emotional Clearing through the Akashic Records. The 3-Question Akashic Records Reading gives you space to explore three What or Why questions and receive intuitive guidance and reflection. Emotional Clearing through the Akashic Records offers space to explore feelings and patterns around areas such as self-worth, not feeling good enough or deserving, fear, shame, anger, guilt, self-sabotage and people-pleasing.
Intuitive Guidance
A 30-minute one-to-one reading offering intuitive and clairvoyant guidance around the situations, questions or direction you would like to explore.
Divine Feminine Workshops — Coming SoonA gentle, heart-centred space for women to reconnect, rediscover and empower themselves.Join me as we explore grounding and energetic protection, trusting your intuition, self-love, personal boundaries, connecting with your inner child and understanding your shadow self.Through guided meditation, reflection, practical exercises and shared experiences, each workshop offers an opportunity to pause, nurture yourself and reconnect with your inner wisdom.No previous experience is needed — just bring yourself and an open heart.NZ$33 per workshop | Approximately 90 minutes | Online via ZoomDates and booking details coming soon.
Client Reflections
Everyone’s experience is different. These reflections have been shared by clients about their own individual experiences with Healing Within.Sarah English“Paula was fantastic. This was my first time with Paula & I booked in for an Akashic reading. My questions were answered in a practical and evidential manner which helped establish trust and a positive result from the reading. I feel like I now have real and practical guidance that I can take away and work with. Thanks so much for your time and energy. I highly recommend.”Gina Eparaima“Highly recommend... I had an Akashic Record Reading with Paula. How AMAZING was this!! Paula is very gifted and has the ability to bring through information needed. Thank you Paula I will definitely be back in the future.”Dawn HicklingI had an Akashic reading done with Paula. I liked the idea of asking 3 questions, rather than it being just a general reading, because sometimes there are specific things you’d like to know. The information I received was amazing! I then decided to do a follow-up healing session with Paula. Although this was quite emotional, I was a sceptic of it working. But I needn’t have worried. My hurt feelings have completely gone away & have never returned. Would highly recommend doing this as part of your healing.”Nicola Moran“After receiving healing from Paula in an Akashic record reading and healing session, I feel so much more confident, focused, relaxed and clear about every aspect of my life. No more second guessing decisions or worrying about my future. I am now free to just be me and to enjoy my life in every NOW moment. Thank you Paula - what a gift you have given me and those who surround me.”
Stay Connected
Follow Healing Within on Facebook and Instagram for Sound Healing, intuitive guidance, reflections and upcoming sessions.FacebookInstagramEmailPrefer to pay by bank transfer? Please email me and I can arrange this for you.Healing Within offers spiritual wellbeing services for relaxation, reflection and intuitive guidance. These services are not a substitute for medical, psychological, legal or financial advice or crisis support.© 2026 Healing Within
Sound Healing
My online Sound Healing sessions offer a gentle space to slow down, relax and experience the sounds and vibrations of crystal singing bowls from the comfort of your own home.During the session you can settle somewhere quiet, sit or lie down, close your eyes and allow the sound and vibration of the crystal singing bowls to wash over you.The frequencies and vibrations created by the bowls can support deep relaxation, help ease feelings of stress and tension, quieten a busy mind and encourage a greater sense of calm, balance and wellbeing.There is nothing you need to do or achieve. Simply get comfortable, listen and allow yourself the space to slow down, relax and receive the sound.
Live online via Zoom • 60 minutes • Maximum 6 people
October Special: NZ$12 per person
Normally NZ$18
Akashic Records
The Akashic Records offer a space to explore the questions, emotions and patterns that may be showing up in your life, helping you look more deeply at what may be sitting beneath the surface.I offer two ways to work with the Akashic Records — a 3-Question Reading for specific areas you would like guidance on, and Emotional Clearing through the Akashic Records for exploring deeper feelings, beliefs and patterns that may be affecting you.Akashic Records — 3 QuestionsBefore our Zoom session, you send me three questions, each beginning with What or Why. I spend around 30 minutes preparing your reading, followed by an approximately 30-minute Zoom session where we explore the guidance that comes through.
Approximately 30-minute Zoom session • NZ$75
Emotional Clearing through the Akashic RecordsThis session offers space to explore deeper feelings, beliefs and repeating patterns that may be affecting you. We may look at an area such as self-worth, not feeling good enough or deserving, fear, shame, anger, guilt, self-sabotage and people-pleasing, then work with the underlying belief to support greater awareness, understanding and change.
Approximately 60–75 minute Zoom session • NZ$95
Intuitive Guidance
A 30-minute one-to-one reading offering intuitive and clairvoyant guidance around one question, situation or area of your life that you would like to explore.During the session I tune into the information and impressions that come through for you. This may include insight around your current situation, patterns or choices, and I will often receive impressions relating to a loved one or guide. I may also use one or two cards to support the reading where it feels appropriate.The session offers a gentle space to gain clarity, reassurance and a fresh perspective on what is happening in your life. The guidance is there for you to reflect on in your own way, while you remain free to make the choices that feel right for you.
Live online via Zoom • Approximately 30 minutes
NZ$45 per session
Divine Feminine Workshops
Reconnect • Rediscover • Empower
A little time just for you.Life can become so busy that we sometimes lose touch with our own needs, feelings and inner wisdom.Healing Within's Divine Feminine Workshops offer a gentle, heart-centred space where women can come together to pause, explore, learn and reconnect with themselves.Each gathering is intentionally kept small, with a maximum of five women, creating an intimate, welcoming environment where everyone has the opportunity to be heard.We approach our time together with kindness, openness, respect and an understanding of one another's privacy. Sharing is always a personal choice, and there is no pressure to speak about anything you would prefer to keep to yourself.Through guided meditations, reflective activities, spiritual practices and gentle discussions, we'll explore different aspects of our personal and spiritual wellbeing.No previous experience is necessary. Just come as you are.
Workshop 1 — Ground, Protect & Reconnect
Finding your centre and nurturing your energy.Do you sometimes feel overwhelmed by the demands and energies of everyday life?This workshop introduces simple, practical ways to feel grounded, reconnect with Mother Earth and develop a greater awareness of your own energy.Together we'll explore grounding techniques, visualising energetic protection, recognising when we need to replenish ourselves and creating healthy personal boundaries.A beautiful opportunity to slow down, breathe and reconnect with yourself through gentle exercises and a guided meditation.Your invitation to come home to yourself.
Workshop 2 — Awakening & Trusting Your Intuition
Learning to listen to the wisdom within.We all experience moments when something simply feels right — or doesn't — even when we can't quite explain why.This workshop explores what intuition means to you and how you might begin recognising and trusting your own inner guidance.Through gentle exercises, reflection, discussion and meditation, we'll explore the difference between intuitive feelings, everyday thoughts and fears, and ways to develop greater confidence in your own judgement.Discover the beauty of trusting yourself.
Workshop 3 — Embracing Self-Love & Your Inner Worth
You deserve the same kindness you so freely give to others.How often do we put everyone else's needs before our own?This nurturing workshop invites you to explore your relationship with yourself, recognise the importance of self-love and discover ways to honour your own needs without guilt.We'll explore self-worth, personal boundaries, self-compassion and the expectations we sometimes place upon ourselves.Through reflection, gentle exercises and guided meditation, you'll have the opportunity to reconnect with the beautiful person you already are.Because you matter, too.
More Beautiful Workshops to Follow
Our Divine Feminine journey will continue with other nurturing topics, including:Connecting With Your Inner Child — Rediscovering playfulness, compassion and connection with your younger self.Understanding Your Shadow Self — Exploring the less familiar parts of ourselves with curiosity, kindness and acceptance.Further workshop themes will be introduced as our little community grows.
Workshop Details
Investment: NZ$33 per workshop
Duration: Approximately 90 minutes, with a little extra time where needed
Location: Online via Zoom
Group size: Maximum five women per workshopEach workshop stands alone, so you can choose whichever topics resonate with you. There is no requirement to attend them all.Dates and bookings for future workshops will be announced soon.Healing Within
Divine Feminine • Energy • Empowerment